Why is this course different from others?

  • Ayurveda for All is designed for anyone & everyone. From the stay at home mums to the 9-5 commuters. It is Ayurveda for all phases and stages of life.

  • It is taught in a way that builds on from the Vedic worldview in which Ayurveda came from, making it more effective in its application & also more culturally appropriate.

  • Concise language is used to explain complex concepts, making it easy to digest for all student levels and capacities. We also work with the principles that lie behind the words and terminologies used in Ayurveda, building an unshakeable foundation of knowledge.

Class Modules

    1. Welcome

    2. How to study this course

    3. Can I drink coffee, smoke cigarettes and have a glass of wine and still follow Ayurveda?

    4. Learning like a tapestry

    1. Some questions to start with ...

    2. Your life is Valuable

    3. Worldviews & Sankhya philosophy

    4. Bonus Lecture on Sankhya Philosophy

    5. What is Life?

    6. Vedic Knowledge & "the Light"

    1. A little bit about Ayurveda

    2. Tridoshic Theory

    3. Sattva, Rajas & Tamas

    4. Prakriti: Your individuality

    5. Dosha Quiz

    6. Prakriti for Dharma & Karma

    1. Vata Dosha

    2. Vata Dosha

    3. Vata & Food

    4. Balancing Vata

    5. Vata towards the light

    1. Pitta Dosha

    2. Pitta Dosha

    3. Pitta & Food

    4. Balancing Pitta

    5. Pitta towards the light

    1. Kapha dosha

    2. Understanding Kapha Dosha

    3. Kapha & food

    4. How to balance Kapha

    5. Kapha towards the light

Ayurveda for All

  • £65.00
  • 59 lessons
  • 13.5 hours of video content

Why is sense of Self-value so important?

Gaining a stronger sense of value of life through Vedic worldviews will...

  • Allow you to make empowered choices regarding your health & well-being

    You’ll be better equipped in guarding your health and wellbeing through more appropriate and conscious decision making skills. Lessening the reliance on external sources to dictate your health, and making a stronger, more empowered inner knowing of what is beneficial / not beneficial for you.

  • Give you more clarity on your life & its direction - leading to an improvement in mental health.

    Being aligned with thought, deed and action will cultivate lasting happiness that comes from an internal place rather than relying on something external to satisfy a temporary and short fleeting sense of happiness and fulfilment.

  • Make the cultivation of healthy habits a natural, normal & effortless process.

    You will be wanting to take better care of yourself, rather than being told to. This makes healthy living more sustainable and a natural inclination - rather than having health advice imposed onto you like a prescription.

Make best use of your individuality, for a better, more healthier life.

Enroll today

Teacher

Naina Bajaria

Naina Bajaria

Ayurvedic practitioner, Vedic counsellor

Hi! My name is Naina and I am a passioante teacher and counsellor of the Vedic sciences, with a special focus on Ayurveda. Through the realisations and study of these sciences, I found a deeper meaning and purpose in life that enabled me to feel more balanced and healthy - in all aspects of my being. My background as a pharmacist, originally from the UK enables me to have a credible footing in understanding people’s health concerns - and also allowing me to communicate how Ayurveda works more effectively to a Western audience. After I made a switch from pharmacy to Ayurveda, I began to notice that we need some help and support with our minds, and so I took up a study of Vedic Counselling so that I can support clients on a deeper level with their healing. My aim as your consultant and practitioner is to guide you to more clarity, strength and empowerment in body, mind and Spirit - remaining open to insights and possibilities that this may uncover for you in your life.

Key Learning Points

  • Digestion Capacity

    Learn about your individual capacity of digestion and how to take care of it - as well as about which foods are more suited to you.

  • Routine

    Learn how to align your activities with nature's rhythms so that you can live optimally & use your energy efficiently.

  • Ayurvedic Psychology

    Learn how particular mental attributes can support ones individuality, and which ones might be creating more challenges.

Start your journey with Ayurveda today!

Get started now

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